Kim
I have been meaning to contact you for ages but as usual there are just so many things going on it kept slipping my mind. I have been doing really well regarding the weight loss which is more important to me and I have now lost over 3 stone and have not touched any sweets/crisps/cakes etc since we met.
I thought my 5 stone target loss was unrealistic but now I am determined to achieve this by the summer.
Hi Kim
I thought i would give you another update since our hypnotherapy session.
I can look back a bit now and say that the session with you was a real turning point for me. All areas are improving steadily, my work is going well, my self confidence is much better. It is interesting, although i did tell you about certain issues, the therapy seems to help in all areas of my life, work etc.
R
Hi Kim,
Just a note to let you know how I am getting on since I was hypnotised. I have now lost 2 stone in weight and have had no problem doing so. I have not had chocolate, biscuits or crisps since I spoke with you and have been trying to eat very healthily. I will let you know when my next stone disappears. I do not mind you using my name. My daughter is also doing very well
Helen McIlwraith
Hi Kim
I came to see you for help with going to the Dentist and it worked ! I went and had a check up going back on Monday for treatment so i will be listening to the C D again. I wish i had came and seen you sooner, i would have saved a fortune.
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My partner is still of the cigarettes and I have passed your card on to a friend.
Thank you for your help i could not have done it without you.CH
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Thank you kim I Passed my driving test this afternoon, thanks 2u...
i had tried 5 times before and would have taken more if I hadn't come 2u. I would definately use hypnotherapy again but this time to help me with dieting as my willpower up until now has been hopeless.
thanks again kim
angela
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Hi Kim,
My husband, S and I came along for a "Stop smoking" session on Aug 25th 2007. With your help we are no longer smokers. Also the main reason for me to stop was that we were trying for a family. The wonderful news is that we are 13 weeks pregnant and all is ticking along perfectly.
Again, thank you so much for your help in quitting. We both feel 100% better for it and will never go back to this terrible habit. D
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Hi Kim..
Well just a wee note to say that I did it.. managed to get through the first day of the course. I have to say that I was really nervous.. but managed to say a few words at the start..and get through it without the dreaded panic setting in!!! I know that from now on my confidence will only improve as the course proceeds.
Thanks for you help..D
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Kim,
I came to see you about a month ago about my fear of flying. I wanted to email you to thank you for changing my life....
The session with you meant I was able to fly again after six years of putting it off. I was completely fine before, during and landing - I actually enjoyed it.... how strange.
I used all your de-stressing techniques which really helped and listened to the tape loads before I went away.
I had a brilliant holiday and really couldnt have done it without you, o thank you again.
D.S
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Hi Kim
I just wanted to thank you very much for how much you have changed my life, in only a few days. Since seeing you on saturday I have felt great, a few wee wobbly moments but listening to my cd at night puts me back on track. So all in all lifes good, and long may it continue.
Thank you once again
D. K
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THE SUN NEWSPAPER
Edition 2SMWED 11 JUL 2007, Page Scotland 6
HeLp...I'm just a bag of nerves
CHRIS SWEENEY
Learners put stress-busters to test
NERVOUS learner driver Kieran Gallagher has failed his test FIVE
times in five months.
He never seems to have any problems when he is with his driving
instructor, but when he's being tested he goes to pieces.
Kieran, 24, from Mansewood in Glasgow, puts it all down to nerves,
and his instructor Andy Shaw, from Falkirk, agrees.
He said: "Kieran's driving is excellent but he's a totally different
person on test day."
So Kieran, a customer services assistant, decided to try out a
series of stress-busters.
He said: "If I can cure my nerves, I can pass."
We found him five different ways to relax before the vital sixth
test. But will they work?
HYPNOTHERAPY
Hypnotherapist Kim McIlwham, from Neilston, Renfrewshire, regularly
treats nervous learner drivers.
She says: "I speak to the subconscious mind, which doesn't make
judgments.
"With the driving test, it is the conscious mind telling the person
they can't do it."
She had Kieran running movies of his failed tests on an imaginary
screen, skipping from the start to the finish.
The key is to anchor a state of flow - a memory of something a
person does well - to the event that terrifies them. KIERAN'S
VERDICT: "It was really logical. And I could feel the benefits
afterwards."
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hi Kim,
hope u r well, jus dropping you an email to say a big thank you!!i returned
from my trip to the states and got through all flights very well!even the
one from New York to Phoenix which i done alone!!thanks again and there are
many people asking for your number
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Hi Kim,
Just to let you know i went to bed about 10:30 last night listened
to the
recording you gave me to the end turned off my mp3 player and went to sleep straight away with a clear mind.I did wake up a couple of times during the
night
but i did go straight back to sleep i awoke this morning at 08:30 feeling very refreshed and full of energy i feel as if i
want to go and do things instead of
just wanting to sit about and do nothing as i was always feel tired when i
got up
in morning before our session yestarday i would just like to thank you for
everything
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Hi
Thanks for the other night.
I just wanted to say whether I succeed in my smoking or more accurately my non-smoking endeavours it was a real pleasure to meet you and you gave me a deal of things to consider in relation to other aspects of my life.
I have been to a few counsellors/physiatrists and physiologists in my life and you seem ardently more qualified and sensible than all of them put together. I hope that doesn't sound patronising!
L C
Anyway thanks for your kindness and help.
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I'm really well. I'm following your advice! Everything is fitting into place now and I am enjoying myself again! Thanks for all your help.
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Hi Kim
the no smoking is going well. There was one night i found really hard but if anything it's given me more determination to go on. It's amazing how your attitude can change in the space of a few weeks...thanks for your help with that!!
L.E.
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Hi Kim
Just a note to say thanks for this afternoon's session. I walked up to
Crookston station feeling half a stone lighter and I swear my jeans were
looser!
I
Thanks again
have a lovely sunny weekend,
L.A
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