Weight on the Mind
Your subconscious mind holds all your beliefs and habits concerning food. These are beliefs and habits you may not even be aware you have, and it is these that keep the weight on your body.
Your subconscious mind is very powerful, so no matter how hard you try to break a habit at a conscious level of mind, the subconscious will always win, eventually causing you to go back to what it considers 'normal' behavior for you
By using hypnosis we can speak directly to the subconscious and effect change by altering your negative beliefs and bad eating habits and speed up your weight loss by making positive suggestions to your subconscious mind which because it is in a state of receptiveness through hypnosis it can and will accept these suggestions and use them in the best possible way to help you achieve your goals
You will be given a CD to use at home to reinforce the work we do during the sessions and to keep reprograming your mind for sucess,
You may also be taught EFT where applicable to help you deal with emotions and food cravings. (see EFT page or more details )
Weighty Issues
When weight is an issue people become obsessed by issues surrounding weight and life just becomes about weight and the joy of life just disappears and resolves around issues such as:
Forbidden foods
Calorie counting
Bingeing
Poor body image and feeling guilty or bad
How much should I weigh etc?
It really is a miserable place to be and the more miserable you are the more you will comfort eat, but we can work together to change bad habits and make small easily adaptable workable changes and develop good healthy enjoyable habits that add up to lasting success!
We can work to encourage motivation to exercise sensibly and enjoyably and we can get rid of cravings for junk foods and chocolate etc. When we are enjoying life and feeling good about ourselves its easier to maintain a sensible healthy body weight.
Support When You Need It Most
The first two sessions done two weeks apart will set you up for change and you will experience real changes in your eating patterns, you will experience motivation to exercise, make healthy choices naturally, drink more water as well as start to think and behave like a naturally slim person possibly for the first time ever! Sometimes people have things imprinted in their minds that perhaps came from childhood or eating behaviors from their past and these can be changed or removed in the relaxing and enjoyable hypnosis sessions.
Thereafter perhaps a session monthly if needed to give you continued support and motivation and deal with any issues that may arise on your journey to a slimmer healthier fitter you
Single Session £45
Block 3 Sessions £120
Block 5 Sessions £200
Payment by Cheque or Cash please or you can pay by pay pal
CALL NOW 0141 583 4258 MOBILE 07736 468 745
EMAIL KimM@therapyzone-uk.com
Deposit for appointment £25.00